Photo Credit: Lindsay Pleskot(via huffintonpost.ca)
As I have mentioned before, what we eat is as important to our skin's health as the skincare products we use. But sometimes with our busy lifestyles, preparing healthy meals can be a challenge. That's why I love finding articles like this one by Lindsay Pleskot, Registered Dietitian and blogger for Huffington Post. In it she includes this delicious, super easy recipe for what she has named the Green Goddess Glow Bowl—a wonderful mix of fresh veggies and rice that I think you will love. Please try this recipe and let me know what you think!
To Your Best You,
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Toner - Could it be the MOST underrated step of a skincare routine?!!
Most of us are diligent with cleansing and moisturizing our skin but how many of us are as good with toning the skin? To be honest, this is a step that a lot of us probably skip. Why? A quick spray or quick swipe of an otherwise plain looking liquid can't REALLY be doing that much for us, can it?? Are YOU toning your skin? If not, keep reading to understand the importance of this step and never underestimate the powerful punch this can bring to your skincare routine!!
The Purge before the Surge!
Learn more about skin detoxing and purging with Mikel Kristi Skincare and why it is aGOOD thing!
Have you ever tried new skincare products and after using them for a week or two, your skin starts to get rashy or you start having breakouts? If you’re like me, you probably think, Oh My Gosh, what in the heck is going on?
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