The Basics of Skincare: Part 2, Sun Protection

by Christy Hall November 03, 2016

The Basics of Skincare: Part 2, Sun Protection

The sun can wreak havoc on the skin, leading to unsightly brown spots, redness, broken capillaries, large pores, saggy skin, wrinkles and skin cancers. To prevent these changes, a broad-spectrum sunblock needs to be applied daily.

What is broad-spectrum sun protection? There are 2 types of sunrays that penetrate and damage our skin, UVB and UVA. UVB rays are superficial and cause sunburns, which can be prevented with adequate SPF protection. I recommend using a SPF of 30 or more for normal daily activities or 50 or more for outdoor activities such as running or biking. Also, for outdoor activities, your sunblock should be water resistant to avoid sweating it off. UVA rays are the most dangerous and SPF does not prevent penetration. The UVA rays cause all the unsightly problems listed above. For best UVA protection, your sunblock should contain at least 5% zinc oxide and/or titanium dioxide. These natural minerals act as mirrors on the skin to reflect UVA ray penetration. My favorite brands of pure sunblock are Elta MD and Colorescience.

Topical Vitamin C is another highly effective addition to your sun protection arsenal.

Numerous studies have shown that a daily application of topical Vitamin C can prevent cellular DNA damage from the sun and other free radicals to prevent premature aging and skin cancer. It is also a great collagen stimulator and skin brightener. Not all topical Vitamin C products are effective though. The Vitamin C in a topical product needs to be able to penetrate the skin’s barrier to reach the dermis or living layer; therefore, a product company needs to have put ample research and development into their products. My favorite is our C Radiance Moisturizer. It is light, moisturizing and anti-inflammatory.

Other topical ingredients to look for to enhance sunblock effectiveness are lavender, red algae extract, green tea extract and beta glucans. Many of our Mikel Kristi products contain these ingredients and much more to provide the most effective, anti-inflammatory skin protection.

So, remember to apply a highly effective sunblock every morning and again prior to outdoor activities. For your best skin, enhance your sun protection with Mikel Kristi Vital C Repair Serum.

Up next... Step 3: Exfoliation

—Christy


Leave a comment

Comments will be approved before showing up.


Also in Mikel Kristi Blog

Book Release - Your Beauty Advocate by Christy Hall
Book Release - Your Beauty Advocate by Christy Hall

by Christy Hall February 17, 2020

Advocate:A person who speaks or writes in support or defense of a person, and/or cause.

For all the ways to describe who I am and what I do, the word advocate feels the most right. I am not just a PA-C, injector, skincare formulator, and entrepreneur. Those are simply the tools I use to carry out my life’s passion. My mission is to help educate people on the power they have to work with aging on a deep and impactful level, and to help my clients see themselves in a new light that they have control over. The truth is that too many people waste money and sanity on products and procedures that either don’t work, or don’t deliver on the intended outcome. And it's only by education on the structure of the skin, and how aging takes place in the body, that we can intelligently choose what to do when.

Read More
Cosmeceuticals: Your Partner In Aging Well
Cosmeceuticals: Your Partner In Aging Well

by Christy Hall February 10, 2020

An Introduction To Cosmeceuticals
So, you may ask, “Why don’t all skin products work?”  Many of us have bought the newest trendy product that we have read about in a beauty magazine or seen on TV, used it for a few weeks, see no results, and then put it in the cabinet never to be touched again. The fact is that YOU WANT TO SEE RESULTS!  You want your skin to look and feel healthier and younger. However, many beauty products fall short because those amazing “active ingredients” that they advertise aren’t delivered to the right place in the skin, or in the right form to be effective. 

Read More
Skin Type Myth Busted
Skin Type Myth Busted

by Christy Hall February 03, 2020

Many companies in the business of “Big Beauty” have capitalized on the notion of a customized skincare plan based on your particular skin type. I think we have all taken the quiz, received the result, and went straight to the cash register confident that this custom regimen would be the answer to our skin woes. Cut to three months later, and we are back at a different register, listening to different set of promises … and lather, rinse, repeat.

It really doesn’t matter what “skin type” you have. The four basic daily needs for skin health and anti-aging do not change

Read More

Let's Keep In Touch!