Photo Credit: Lindsay Pleskot(via huffintonpost.ca)
As I have mentioned before, what we eat is as important to our skin's health as the skincare products we use. But sometimes with our busy lifestyles, preparing healthy meals can be a challenge. That's why I love finding articles like this one by Lindsay Pleskot, Registered Dietitian and blogger for Huffington Post. In it she includes this delicious, super easy recipe for what she has named the Green Goddess Glow Bowl—a wonderful mix of fresh veggies and rice that I think you will love. Please try this recipe and let me know what you think!
To Your Best You,
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With all of the conflicting skin care information out there, it is easy to get led astray when it comes to the who, what, when, where, and hows of having radiant, timeless skin. And it’s even harder to discriminate what top issues to pay attention to when you’re skin is an unhealthy state or you’re facing skin concerns like acne, sensitivity, and/or signs of premature aging.
Have you heard the old adage “as above, so below?”
This sage counsel pertains to many things in life, but it’s especially potent advice for maintaining the health and wellbeing of your skin, at any age.
You can use the best topical ingredients in the world, but if you aren't paying attention to the cellular health of your entire body, those results will only last so long, and won’t deliver the lasting, glowing results you deserve.