Photo Credit: Lindsay Pleskot(via huffintonpost.ca)
As I have mentioned before, what we eat is as important to our skin's health as the skincare products we use. But sometimes with our busy lifestyles, preparing healthy meals can be a challenge. That's why I love finding articles like this one by Lindsay Pleskot, Registered Dietitian and blogger for Huffington Post. In it she includes this delicious, super easy recipe for what she has named the Green Goddess Glow Bowl—a wonderful mix of fresh veggies and rice that I think you will love. Please try this recipe and let me know what you think!
To Your Best You,
Comments will be approved before showing up.
For many, summer time equates to travel and outdoor fun. I don’t know about you, but I love quick weekend getaways. Especially for those of us in Tucson, we love to escape the scorching heat of the desert and enjoy some time by the water. I like to pack light and that means simplifying the skin care products that I take with me.
So, what do you need for an easy and effective travel regimen?
Pack light and choose products that can multitask.
Why do we love peptides?
We love peptides because they reduce the appearance of fine lines and improve skin tone and texture. And I don’t know about you, but the older I get the more I love and appreciate having smooth, radiant, and firm skin. I like to refer to our
Bio Peptide Revitalizing Serum as “photoshop” in a bottle.