Algae In Skincare - What do you know about algae besides it’s the funny (usually green) stuff in the ocean?? Maybe it’s slimy and kind of unsightly? Red algae is found around the world, from polar waters to the tropics, and are commonly found in coral reefs! It’s one of natures super ingredients when it comes to effective skincare!!
We all know that beauty starts on the inside. Let’s look at some ways to go beyond skin deep to get the results you desire.
Be kind to yourself: Be conscious of your thoughts. Notice when you feel yourself going into a negative state. Because of our survival instincts, humans have a negativity bias built into our psyche. This was helpful back when we needed to remember not to eat a poisonous plant in the wild, or that a tiger lived in that particular cave. But in modern life it is used to ruminate on current dramas, past hurts, or future anxieties. See if you can notice when you go down your particular rabbit hole, and see if you can change your thoughts to kindness and gratitude. If not, just focus on the word STOP.