Inflammation seems to be at the foundation of many different skincare issues including premature aging, acne, rosacea and melasma. Inflammation is a natural biological process that the body uses as a way to signal the need for repair at a site of injury or illness. This is a completely healthy response, and when it is in balance with the body’s other processes, it causes rapid healing to acute situations big and small. The inflammatory alarm bells that your body ring out are absolutely an essential way we regenerate on a daily basis. So, in and of itself inflammation is not a bad thing.
The trouble starts when there are too many alarm bells going off at once, and your body has to pick and choose which area to repair first. There is actually a hierarchy of protection that your body is constantly checking in with to keep circulatory system, nervous system, and vital organs in relative equilibrium. These areas are the most important to your survival so it gets repaired first.
Long down the list, the skin gets tended to (unless of course you are bleeding profusely). So that is why many inflammatory illnesses can be detected on the skin. It is the last to get repaired, so the first to show signs of issue.
It is very important to understand that your lifestyle is absolutely THE largest factor in your body’s relationship with inflammation, or how easily you rest and repair. I’m not just talking about diet and exercise. Your home environment, your work, your relationships, all have fingers on the dial of your health and wellbeing. And if you want healthier looking and acting skin, you have to tend to how you respond to the world around you. Because you can put the most amazing products on your skin, but the improvements can only go so far if you aren’t taking care of yourself on every level.
As we approach the new year, why not start it off right with a detox reset? Try some of these simple steps to not only improve your skin but your health and wellbeing. Try it for a few days, a few weeks or long-term.
1. Mental Cleanse:
With these changes, you will be glowing inside and out to start the new year.
Happy New Year and cheers to great skin, health, and wellbeing.
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Advocate:A person who speaks or writes in support or defense of a person, and/or cause.
For all the ways to describe who I am and what I do, the word advocate feels the most right. I am not just a PA-C, injector, skincare formulator, and entrepreneur. Those are simply the tools I use to carry out my life’s passion. My mission is to help educate people on the power they have to work with aging on a deep and impactful level, and to help my clients see themselves in a new light that they have control over. The truth is that too many people waste money and sanity on products and procedures that either don’t work, or don’t deliver on the intended outcome. And it's only by education on the structure of the skin, and how aging takes place in the body, that we can intelligently choose what to do when.
An Introduction To Cosmeceuticals
So, you may ask, “Why don’t all skin products work?” Many of us have bought the newest trendy product that we have read about in a beauty magazine or seen on TV, used it for a few weeks, see no results, and then put it in the cabinet never to be touched again. The fact is that YOU WANT TO SEE RESULTS! You want your skin to look and feel healthier and younger. However, many beauty products fall short because those amazing “active ingredients” that they advertise aren’t delivered to the right place in the skin, or in the right form to be effective.